Rita Don has been my Pilates Instructor for many years now.

She`s an excellent teacher and makes Pilates fun and interesting.

Rita is always professional and calm and tries to think of interesting ways to teach her classes, changing the class each week and adapting and adjusting the class according to individual`s needs

Rita also teaches in my workplace and has two classes a week which are employee self-funding and usually full.

I would highly recommend Rita`s sessions to anyone

I have been doing Pilates with Rita for a few months and the benefits are already apparent – through Rita’s encouragement, patience and meticulous attention to detail, I feel I have made real progress. I have a lot less back pain and my core strength has improved.  Rita is an excellent teacher with a calm and friendly manner, yet the sessions always have a sense of fun.  Rita is very good at adapting the exercises appropriately to suit individual need.  At the end of the session, I always feel better, both physically and mentally!

I have been delighted with the Pilates classes with Rita, she’s a great teacher, with a wide knowledge of Pilates and yoga and the ability to teach in a way that’s easy to follow. Her expertise puts you at ease and her constant checking and correcting posture give you the confidence to know you are doing the moves correctly and above all safely. She offers progression moves with easier poses for beginners and more challenging for those ready to move up.

I love the classes and cannot recommend Rita highly enough!

I have attended Rita’s Pilates class for the last five years and have found it so beneficial.  Rita is a hard taskmaster, but you see the positive results very quickly.  I find her classes extremely enjoyable, hard work but every week is different.  Highly recommended!

Rita’s knowledge of the human body is far beyond what one would normally expect from a Pilates teacher.  Sessions are tailored to my individual needs and I feel challenged further every week. I can feel myself getting stronger every week, with more mobility and flexibility.  I would recommend Pilates to everyone and Rita is an especially talented instructor.

Have done some form of Pilates for the last 10 years and you are by far the best teacher I have ever had!

I have been doing lessons with Rita for about 3 months. She is outstanding, so much so that my husband started doing Pilates as well against his will and is loving it. Rita fully understands your body. She customises the work-out to your specific needs/ injuries/ ability. She is always pushing you; every lesson is different; she is a pleasure to be with. I highly recommend!!

Rita is an exceptional Pilates instructor. I have been doing Pilates with her for just a few months since having my daughter and have seen a noticeable improvement in my body shape and tone. She’s a great motivator and really encourages you to push yourself. Couldn’t recommend her more highly!

” I have been attending Rita’s class for the last 2 1/2 years, the classes are good for beginners as well as more advanced. Rita is very knowledgeable and an inspiring teacher – I would not go to any other class”