Rita Don is a body movement specialist and Pilates teacher with over 30 years of experience in the fitness industry.
Her journey into fitness started in 1991 where she gained her University degree in Physical Movement.
Later she studied Body Control Pilates and became a Qualified and registered instructor in London.
Rita’s Pilates isn’t a typical Pilates workout, her passion for Pilates and love for fitness makes her sessions dynamic, enjoyable and so much fun!
Every session is different, full of challenges and never easy.
For the last 5 years, Rita has been concentrating on body alignment and people’s back problems. She has achieved great results and there is no one disappointed as of yet…..
She mostly works with private clients. Rita also runs sessions within the workplace and client’s office as well as sessions online.
During the sessions with Rita you will learn about your bodies and you will get: lots of information, knowledge of how to recognise the issues and learn how to exercise and how to keep healthy at your optimum level. The experience gained during the sessions will help you in your daily life routines.
If you love a challenge and want to change your body – try Rita Don and make it happen. Use her never-ending knowledge…