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Private session

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The most obvious benefit of Private Pilates starts from having the teacher’s undivided attention, so that choices of equipment, movements, and how-those are all tailored to your individual needs and goals. A private session is the most effective way to learn, practise and perfect the Pilates movements and sequences that are ideal for your physicality.

Who Is Private Pilates Ideal For?

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Private sessions are ideal for anyone with a pre-existing condition such as back, neck or general joint pain. They are also extremely well suited for athletes & dancers who wish to improve performance and gain a competitive edge. Private Pilates is ideal if you:

Are recovering from an injury and have been advised to do Pilates

Have not done Pilates before

Have Pilates experience but would like to get more from your training

Would like a few sessions to help improve your technique

Are new to Pilates and would like to build confidence before group classes

Want a harder or challenging workout to supplement your current training

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    Sportive redhead woman holding mini pilates ball with her knees

    Pilates session with mini ball

    £10.00
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    Smiling Woman In Sportswear Exercising With Resistance Band

    PIlates Session with resistance bands

    £10.00
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    Exercise for back and shoulders

    Thoracic spine and shoulders session

    £10.00
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    Fitness woman doing abs crunches

    Glutes & Abs lesson

    £10.00
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    Private Reformer Pilates 1 Session

    £65.00
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    Shoulder

    Special Program For Shoulders 1 Session

    £65.00
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    Young runners

    Pilates For Runners 1 Session

    £65.00
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    Full Body Assessment

    Full Body Alignment Assessment

    £80.00
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    private pilates

    1 Semi Private Session (2-4 people)

    £75.00
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    private pilates

    1 Private Session

    £65.00

Private Pilates Sessions in Epsom| Private Reformer Pilates in Epsom Private Pilates Sessions in Epsom| Private Reformer Pilates in Epsom
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