1 Semi Private Session (2-4 people)
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Semi Private sessions are ideal for anyone with a pre-existing condition such as back, neck or general joint pain. They are also extremely well suited for athletes & dancers who wish to improve performance and gain a competitive edge. Private Pilates is ideal if you:
Are recovering from an injury and have been advised to do Pilates
Have not done Pilates before
Have Pilates experience but would like to get more from your training
Would like a few sessions to help improve your technique
Are new to Pilates and would like to build confidence before group classes
Want a harder or challenging workout to supplement your current training
1 Hour private session from 2 people to maximum up to 4.